Building Confidence and Unlocking Growth: My Coaching Experience with Beth

WHO

Freya Struthers, Associate Director at WaterAid Canada

OBJECTIVES

Before I started working with Beth, I knew building confidence was key to unlocking new opportunities. I was stuck in old, comfortable patterns and unsure how to move forward. Something had to change, but I didn’t know how to take that first step.

WHY FRESH AIR THINKING

When I came across Beth, her style immediately drew me in. Her approach seemed wholesome, grounded, and honest, which resonated deeply with me. From our very first session, I could tell she would be able to adapt to my needs and work style seamlessly.

HOW

• Initial Chemistry Call

• 4 x 1:1 Virtual Coaching Sessions

• 1 x Wrap Up Coaching and Accountability Session

RESULTS

Working with Beth was truly transformative. She was both sensitive and strong—always compassionate and non-judgmental, yet firm in holding me accountable. Beth created a space where I felt supported but also challenged to do the necessary inner work. Life is full of distractions, but I found myself prioritizing our sessions because they were so valuable. Our time together helped me focus on the personal growth I was seeking.

One of the most exciting outcomes of working with Beth is landing a new leadership role at my organization. Throughout the lengthy interview process, she guided me on how to position myself confidently and assertively, both in interviews and within my team. The mental "muscle memory" I developed during our sessions continues to benefit me. I now bring innovation to my role, lead with confidence, and manage my team in a way that aligns with my personality and skills.

IMPACT

The impact of working with Beth goes far beyond my new role. She has opened my eyes to a new way of approaching personal and professional development, inspiring me to keep pushing forward. The tools Beth gave me will continue to support my growth, and I’m committed to building on what we started together.

This journey has been nothing short of life-changing, and I’m excited to see where it takes me next.

If you would like to know more about how I coach and if it would be a good fit for you, book a free discovery call via this link